by Sara Dochterman | Jun 6, 2025 | Depression Therapy
Feeling lonely as a parent is more common than you might think. When you really think about it, parenthood is socially isolating. You give every moment of your time to your kids, but take little time for yourself or your relationships. You might be able to distract...
by Sara Dochterman | Jun 6, 2025 | Depression Therapy
Getting officially diagnosed with depression can bring on a whole new wave of emotions and thoughts. If you received a diagnosis, you’ve probably been struggling with symptoms for a while without knowing what they really meant. Still, hearing those words can make...
by Sara Dochterman | Jun 6, 2025 | Depression Therapy
Depression is more prominent in children than most people realize. Unfortunately, for kids in today’s society, life isn’t always about fun and games. Thanks to the COVID-19 pandemic, we have already seen a rapid rise in mental health issues in kids and teens across...
by Sara Dochterman | Jun 6, 2025 | Depression Therapy
The COVID-19 pandemic was a central focus in almost everyone’s lives for over a year. It often seemed like information and advice changed on a daily basis. We were all flooded with news on television, social media, and even from friends and family. The uncertainty and...
