Can Hormones Affect Your Anxiety? What Women Should Know
Anxiety can happen at any moment, and for many different reasons. Life events like work stress, global events, past relationships, social obligations, and family conflict are some of the main culprits when it comes to triggering anxiety. But anxiety can also be fueled by physical things like caffeine intake, lack of sleep, and diet. That being said, it shouldn’t be that hard to believe that hormones could play a part in your anxiety as well.