by Sara Dochterman | Jun 6, 2025 | Trauma Therapy
Even people who have a basic understanding of PTSD recognize that it’s often made worse by triggers. No matter what you experienced, flashbacks and anxiety can often occur when you’re in specific situations or experience certain things. Obviously, no one who has been...
by Sara Dochterman | Jun 6, 2025 | Trauma Therapy
Most people have a basic understanding of PTSD and what it is. But, when you’re living with or dating someone who struggles with it, it’s important to know not only what to expect, but how you can support that person through their struggles. PTSD impacts everyone...
by Sara Dochterman | Jun 6, 2025 | Depression Therapy
Depression is more prominent in children than most people realize. Unfortunately, for kids in today’s society, life isn’t always about fun and games. Thanks to the COVID-19 pandemic, we have already seen a rapid rise in mental health issues in kids and teens across...
by Sara Dochterman | Jun 6, 2025 | Anxiety Therapy
Anxiety is the most common mental health condition in the world. One of the biggest reasons it’s so common is that there are several different types of anxiety. What worries and plagues you might not be the same experience for someone else, but the feelings all fall...
by Sara Dochterman | Jun 6, 2025 | Depression Therapy
The COVID-19 pandemic was a central focus in almost everyone’s lives for over a year. It often seemed like information and advice changed on a daily basis. We were all flooded with news on television, social media, and even from friends and family. The uncertainty and...