How Does Trauma Shape Creative Expression?

Trauma can have a profound impact on a person’s life, influencing their emotions, behaviors, and even their creative output. While it often brings pain and distress, trauma can also serve as a powerful catalyst for artistic expression. In fact, many artists, writers,...

The Impact of Childhood Trauma Later In Life

Childhood is a time of innocence. It is a time of playfulness and carefree attitudes.  As a child, your main goals are to have fun, make memories, and lay the groundwork for who you’ll become later in life. There shouldn’t be a care or worry in your world during those...

Common Ways You Feel Trauma in Your Body

Trauma isn’t easy. You know that it takes time to heal, to overcome, and to move forward again. But trauma isn’t just a battle that you’re fighting in your own head. It affects your body, too. Trauma is not just a figment of the mind; it is a narrative written deep...

What Causes Attachment Trauma?

They say that the past makes you into the person you are today. Your positive and negative experiences will both have an impact on who you turn into as an adult. If your parents were both teachers, you might be more likely to become a teacher yourself. If your baked...