by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
Trauma can have a profound impact on a person’s life, influencing their emotions, behaviors, and even their creative output. While it often brings pain and distress, trauma can also serve as a powerful catalyst for artistic expression. In fact, many artists, writers,...
by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
No matter if you had a good upbringing or not, many people prefer to keep their past in their rearview mirror. For some, it isn’t always that easy. No matter how painful the memories are or how hard they try to forget about them and move on, it’s part of them. Those...
by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
Childhood is a time of innocence. It is a time of playfulness and carefree attitudes. As a child, your main goals are to have fun, make memories, and lay the groundwork for who you’ll become later in life. There shouldn’t be a care or worry in your world during those...
by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
Trauma isn’t easy. You know that it takes time to heal, to overcome, and to move forward again. But trauma isn’t just a battle that you’re fighting in your own head. It affects your body, too. Trauma is not just a figment of the mind; it is a narrative written deep...
by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
At least 20 percent of children are raised by a parent struggling with substance abuse. In more than half of those cases, they are children of alcoholics. Life is uncertain and unpredictable. It can also be frightening and violent. This, of course, can lead to trauma...
by Sara Dochterman | Jul 19, 2025 | Trauma Therapy
They say that the past makes you into the person you are today. Your positive and negative experiences will both have an impact on who you turn into as an adult. If your parents were both teachers, you might be more likely to become a teacher yourself. If your baked...