by Sara Dochterman | Jul 7, 2025 | Trauma Therapy
Have you ever been in a relationship that you just cannot seem to leave? Or maybe you have witnessed a friend, a family member, or even a coworker deal with a toxic relationship. You may have questioned yourself about why you were holding onto an obviously problematic...
by Sara Dochterman | Jul 7, 2025 | Trauma Therapy
Trauma, in a psychological context, is broadly defined as a person’s emotional response to a horrific or terrifying event. Such events may include abuse, sexual assault, a serious car accident, or time served in combat. These are only a few examples and many other...
by Sara Dochterman | Jul 7, 2025 | Trauma Therapy
The environment we live and work in has a huge influence on our mental and physical health. A warm, sunny day at the beach can uplift us after a long, gray winter season. Taking a trip to the mountains can rejuvenate us after bearing with never-ending workdays in the...
by Sara Dochterman | Jul 7, 2025 | Trauma Therapy
Many already have some idea of what PTSD is. Images of veterans or assault survivors come to mind. However, those who suffer from PTSD are not limited to car accidents, violent attacks, natural disasters, etc. There is a type of PTSD called C-PTSD. The “C” stands for...
by Sara Dochterman | Jun 11, 2025 | Trauma Therapy
Frontline workers have seen and overcome challenge after challenge over the last couple of years. From the beginning of the COVID-19 pandemic to this very day, they have taken care of the public, put their own health on the line, and have seen and experienced things...
by Sara Dochterman | Jun 6, 2025 | Trauma Therapy
In the U.S. alone, Post-Traumatic Stress Disorder (PTSD) affects 3.5% of adults. Many people think it’s something that only impacts those in the military, but that’s an old stereotype that simply isn’t true. While military members can be at risk if they’re in active...
