by Sara Dochterman | Jul 19, 2025 | HSP Therapy
There are over six billion people in this world, and among them, no two individuals are exactly alike. Even twins raised in the same household with equal amounts of love and attention will grow up with their own unique set of wants, needs, beliefs, values, interests,...
by Sara Dochterman | Jul 19, 2025 | HSP Therapy
As with anything in life, being a highly sensitive person (HSP) can bring on positives as well as challenges throughout your life, especially within a career. Everyone wants to have their career aligned with the best strengths and assets that they bring to the table....
by Sara Dochterman | Jul 19, 2025 | HSP Therapy
A lot of people think of being sensitive as someone being weak or fragile. In today’s world, sensitivity can be viewed as a negative trait. You may have even heard of phrases in real life or in television shows or movies like “Get over it,” “It’s not that big of a...
by Sara Dochterman | Jul 19, 2025 | HSP Therapy
While sensitivity can manifest in various ways, two terms that frequently come up are “Highly Sensitive Person” (HSP) and “Autism Spectrum Disorder” (ASD). These two conditions, while distinct, share some common traits that can sometimes lead to confusion as to how...
by Sara Dochterman | Jul 19, 2025 | HSP Therapy
One of the first things you’re taught about in school is about your five senses. You learn about taste, touch, smell, hearing, and sight. As you grow older, you realize that these five basic senses aren’t given to each individual. Some people are born without the...
by Sara Dochterman | Jul 19, 2025 | HSP Therapy
When you’re a highly sensitive person, you have the ability to feel your emotions as well as the emotions of others on a deeper level. As with anything in life, there are positives and negatives to being a highly sensitive person. It shows a great deal of compassion...
