Trauma Therapy

As EMDR therapy grows in popularity, it’s not uncommon to hear more about it. Maybe someone suggested it to you. Maybe you’ve done your own research. If you’re struggling with a past traumatic experience, EMDR may help. But it’s important to make sure that it’s the right option for [...]

The terms “unprecedented times,” “uncertain times,” “challenging times” have become commonplace since March. The Covid-19 pandemic has impacted every corner of our lives. Some have contracted the virus and struggled to recover. Some have lost loved ones. Childcare challenges and relationship issues have come to a critical point for [...]