Sensitivity is often seen as a weakness. But the reality of the matter is that highly sensitive can often mean highly powerful. Here are some of the benefits of being a Highly Sensitive Person (HSP). HSPs Feel Emotions More Deeply A highly sensitive person feels and experiences things more [...]
Do you have a hard time saying no? Are you afraid of disappointing loved ones? Have people told you that you’re too sensitive? If you answered yes to all the above, there’s a good chance you’re a Highly Sensitive Person or HSP. Before you start to worry, being a [...]
Like many things in life, the way you talk to yourself can become a habit. Unfortunately, it’s sometimes easy to get into a habit of negative self talk, especially if you’re a highly sensitive person (HSP). If you’re a highly sensitive person, you may: notice small details others do [...]
Self-care isn’t selfish. It’s a necessity for everyone. That’s especially true when you’re highly sensitive. But, as a highly sensitive person, your self-care practices might have to look a bit different from what other people commonly do. Things like going out to a restaurant with friends or even heading [...]
Do you hate feeling rushed or like you have too much on your plate? Do you feel more comfortable when your life is organized in such a way that lets you avoid overwhelming situations? Have people ever called you sensitive or shy? If so, you might be a highly [...]
When you’re a Highly Sensitive Person (HSP), everyday situations can overwhelm you. Not only do you take on the feelings of others, but you might also struggle with sensory issues. As an HSP, everything from loud noise, crowds, and even feeling rushed in whatever you’re doing can cause you [...]
